Meet Brit

About Me: Since 2012, I've been dedicated to the health and fitness industry, helping countless clients on their journey to physical well-being. However, life took an unexpected turn, and for the past four years, I found myself battling with anxiety and stress, which took a toll on me mentally, emotionally, and physically. It was a difficult period, and I hit rock bottom.

Turning Point: My journey to recovery led me to explore the root causes of stress and anxiety, delving deep into understanding and managing these issues. Through self-discovery and a commitment to personal growth, I managed to overcome these challenges and emerged stronger, both mentally and emotionally.

My Mission: At Life with B, my mission is to ignite inspiration, offer unwavering support, and provide expert guidance on your journey towards a life filled with purpose, joy, and lasting fulfillment. I am committed to facilitating optimal health and profound inner healing by empowering individuals with the essential tools to skillfully navigate anxiety and stress, prioritize self-care, nurture meaningful relationships, and establish sustainable, healthy habits. My core values are centered on promoting holistic well-being, cultivating deep and meaningful relationships, and championing your empowerment to conquer any obstacles that may hinder your path to becoming the most authentic version of yourself.

My Promise: My journey has taught me that true health goes beyond physical fitness; it encompasses mental and emotional wellness. I am here to guide you on your path to holistic well-being, helping you become the best version of yourself.